A type of therapy that involves the act of the massage therapist to use special massage devices, and the different parts of their body like their hands, elbows, fingers, feet, knees and forearm to apply pressure is commonly called as massage. Massage therapy is being done with various techniques, and the types of massage to be given to the patient will depend on their physical condition and their needs. There may be a lot of different types of massage therapy, but these different types may be divided into three main types, namely the deep tissue massage, the acupressure massage therapy, and the Swedish massage therapy.
The type of massage therapy that comes from the continent of Asia is the acupressure therapy, and its primary focus is the movement of energy of the body and its pressure points. Pressure acupuncture is basically another term used for acupressure, and it is typically designed to treat various diseases, as well as to promote wellness and relaxation to the patient, but unlike the actual acupuncture, the acupressure is being done without the use of the needles. Acupressure is a type of therapy that may be done by applying pressure to the key healing points or acupoints of the body. It is believed that the acupressure massage therapy can treat various ailments such as anxiety, backache, headache, neck pain, excess stress, arthritis pain, and muscle pain.
The Swedish tissue massage and the deep tissue massage is quite similar to each other, but the latter is more beneficial to release or discharge any chronic tension on the connective tissues or muscle tissues, fascia and tendons. The common problems of the body that needs to undergone deep tissue massage are low back pain, stiff neck, stiff upper back, leg muscle tightness, sore shoulders, limited mobility, sciatica, tennis elbow, piriformis syndrome, whiplash, repetitive strain injury, and postural problems. The two most common techniques of the deep tissue massage therapy include the stripping, which is defined as the deep and gliding pressure being applied along the whole length of the muscle fibers; and the friction, which is defined as the pressure being applied to across the muscle’s grain to realign tissue fibers and release adhesions.
There are a lot of professional massage therapists all over the world, and some of the best and effective ones are residing in Glen Head or Glen Cove, New York. The people who wants to obtain their help and their expertise may locate them through the word of mouth of their satisfied clients or patients, through the recommendations of colleagues and families, or through the use of the internet.